खाली पेट नीम के पत्‍ते चबाने के 10 फायदे जाने

खाली पेट नीम की पत्‍त‍ियां चबाने से सलीवा का प्रोडक्‍शन बढ़ता है,

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नीम की वजह से मुंह में बैक्‍टीर‍ियां नहीं आते और दांतों में कैव‍िटी की श‍िकायत भी नहीं होती

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नीम की पत्‍त‍ियों (Neem leaves) में एंटीऑक्‍सीडेंट होते हैं

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खाली पेट नीम खाने से संक्रामक बीमार‍ियों का खतरा कम होता है.

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नीम शरीर के अंदर मौजूद व‍िषाक्‍त या टॉक्‍सीन्‍स को साफ करने का काम करता है

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अगर आपको गैस, कांस्‍ट‍िपेशन और ब्‍लोट‍िंग की द‍िक्‍कत रहती है तो नीम की पत्‍त‍ियां आपको जरूर खानी चाह‍िए

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रोजाना नीम के पत्‍ते खाने से ब्‍लड शुगर के स्‍तर को मैनेज करने में बहुत मदद म‍िलती है

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