दूध से बनी चाय के बजाए पिएं हर्बल टी होंगे कई फ़ायदे

मेटाबॉलिज्म के लिए फायदेमंद हर्बल चाय में ग्रीन टी को गिना ही जाता है

[{"selector":"#anim-b9c1d491-c191-453d-ae58-13630141233b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.113138571526644%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ea18ca8-f5cf-4305-a85e-12ebdadd5ccb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-10154cd4-1365-4f5d-94f4-745f94c37d81","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

यह पेट के दर्द और जोड़ों के दर्द को कम करने में भी असरदार साबित होती है.

[{"selector":"#anim-2dc22f25-1a67-4e56-8963-6a3272ab72c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-35.2812499106872%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-27fd3423-41e3-4879-bb4f-0196e308b28d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-542e5a28-3d12-4bfd-8237-84cce7fd1d3b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हर्बल चाय के सेवन से पाचन-तंत्र हेल्दी रहने के साथ वजन घटाने में मदद मिलेगी

[{"selector":"#anim-89cd8445-eff4-4a54-93af-4ca17e998189 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0cbbbd19-8602-4021-a20b-e35c967546ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-82f97275-0c83-4728-9e28-102ad966c8a2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हर्बल टी के सेवन से तनाव कम होने के साथ नींद न आने की समस्या दूर होती है

[{"selector":"#anim-04dbc907-1eb6-4920-9ea3-4e81d2aec26b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-438c8a53-0827-4bf8-ac7d-541eb22a3b0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-54bc8914-e2a7-42ad-be8a-ec6307022a62","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हर्बल टी अधिकांश समय मसाले, हर्ब या फूलों से बनाई जाती हैं

[{"selector":"#anim-631bb255-2a7f-41fb-89b1-65006844b5be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5c5a2a25-4f12-4be6-b15f-ae222375497b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bbf6b694-9d83-4b5e-81d5-77bf8e7a6271","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हर्बल चाय के लिए गुडहल, अदरक, पेपरमिंट, केमोमाइल, लेमन ग्रास और रोजहिप चाय बनाई जा सकती हैं

[{"selector":"#anim-4bfc510b-b1b2-4046-a338-fd1208cc35ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f5cf573-3541-487e-9871-7a5386267ca5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b65a3940-b007-4d82-9404-e5b2fb70865d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हर्बल चाय के सेवन से यह सब समस्याओं से राहत मिलती है

[{"selector":"#anim-3d6ebadf-3822-466d-a5c1-cd71d31433f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.26171863629683%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ebd5a7e0-55ac-46e1-a21b-ef8e769c1928","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2d1bb6df-7688-4303-9387-c371832c3c2f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]